Menu

    Fresh, flavorful meals designed to fuel your body and fit your lifestyle.

    Smart Eating Starts Here

    Enjoy chef-prepared dishes that save you time and fuel your goals.

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    Explore our meal plans and custom options.

    Looking for More Than Individual Meals?

    Take the guesswork out of healthy eating. Whether you want a structured plan or a completely customized option, we’ve got you covered.

    Structured Plans for Busy Lives

    Stick to your goals with flexible packages built for consistency.

    View Meal Plan Options

    Design a plan that works for your lifestyle.

    Pick your proteins, carbs, and veggies to fit your goals.

    Personalize My Meals

    Meals Delivered Right to Your Door

    We proudly deliver fresh and healthy meals across Metro Detroit, serving Clarkston, Southfield, Novi, Ferndale, Bloomfield Hills, Rochester, Davisburg, Oxford, Farmington, and nearby areas — bringing nutritious food right to your home, office, or on the go.

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    Certified for Food Safety & Quality

    Every meal from Forged Body Fitness & Nutrition is prepared by certified food handlers — ensuring top standards of cleanliness, freshness, and care in every bite.