How It Works
Eat better. Live better. Without the stress.
Taking Charge of Your Health
Why Forged Body?
Custom
Meal Plans
Designed around your preferences, goals, and lifestyle.
Frequently Asked Questions
We know you might have questions before getting started. Here are answers to the most common ones about our meal prep, plans, and process.
You can browse our menu, choose your meals, and add them to your cart. Checkout is quick and easy — no account required.
Meals are delivered weekly on a monthly meal plan. If you are not home, just put a cooler out in front of your house and I’ll provide the ice making sure that the meals stay cool and fresh for when you return and put them away. Your Site Title
All of our meals are freshly prepared the same day and delivered sealed for freshness — never frozen.
Yes! We offer portioned plans and custom options to match your goals, whether you’re focused on weight loss, muscle gain, or just eating healthier.
We currently deliver across Metro Detroit, including Clarkston, Southfield, Novi, Ferndale, Bloomfield Hills, Rochester, Davisburg, Oxford, and Farmington.
I’ll gather details on your macronutrients, likes, dislikes, and the calories, protein, carbs, and fats you aim for with each meal. I also specialize in Paleo, gluten-free, vegetarian, and vegan options, and I’d love to customize a menu especially for you. Menus can rotate weekly or remain consistent, depending on your preference. I always reach out the day before your expected delivery to confirm your order!
Please let us know when placing your order. We’ll do our best to accommodate dietary needs.
Healthy. Fresh. Convenient.
Meal Prep & Delivery Highlight
Enjoy chef-prepared meals delivered across Metro Detroit — designed to save you time, fuel your body, and keep you on track with your goals.
- Freshly prepared the day of delivery
- Options for Breakfast & Snacks, Lunch, and Dinner
- Flexible plans built around your lifestyle
- Delivered straight to your door across Metro Detroit
What Our Clients Say
Real stories from real people who’ve transformed their routines with Forged Body Fitness & Nutrition.
Very professional and extremely knowledgeable on the health front Food was truly delicious. The meals are super creative (not just boring chicken and broccoli, more like salmon baked wit homemade salsa). You can tell he puts real thought into making healthy food that actually tastes amazing. Love how he tailors everything to your preferences. He's worth trying for more short term, crazy weeks where you just want to stay healthy instead of resorting to other options.
"I have recently started my meal prep journey with Jacob Mulloy-Jennings and it has been such a great experience! I have never used a meal prep service before and I came across his delicious looking food on facebook and had to reach out. From our very first conversation, he was extremely responsive and answered every question I had immediately. What I did not expect was his in depth knowledge of nutrition and fitness! He tailors all of your meals based of your fitness and nutrition goals and is ver open to input from his clients."
"I've been training with Jacob for a while now, and I can't recommend him enough. He's an awesome motivator-tough when he needs to be, but always keeps the vibe positive and encouraging. What I really appreciate is how knowledgeable he is. Jacob doesn't just tell you what to do; he explains the science behind each exercise, so you understand why it works. It's clear he knows his stuff, and it makes the whole process that much more effective and interesting."
"I recently tried Jacob's meal prep service, and I couldn't be more impressed! The chef uses fresh, whole foods to create healthy, delicious meals that are both nutritious and satisfying. Each meal is thoughtfully crafted, making it easy to enjoy tany hassle. The convenience of having m delivered straight to my door is a game-changer, and the customer service has been top-notch-responsive, friendly, and professional.
This service has definitely made healthy eating easier and more enjoyable! Highly recommend!"
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Not sure where to start? We’ll help you create a meal plan designed around your goals, preferences, and lifestyle. Fill out the form below and let’s get you on track to healthier eating.
Certified for Food Safety & Quality
Every meal from Forged Body Fitness & Nutrition is prepared by certified food handlers — ensuring top standards of cleanliness, freshness, and care in every bite.