Contact us
We’re Here to Help You Eat Better
Contact Us
Let’s Get in Touch
- (248) 820 3742
- Forgedbodyfitnessnutrition@gmail.com
- Southfield, Michigan
Frequently Asked Questions
We know you might have questions before getting started. Here are answers to the most common ones about our meal prep, plans, and process.
You can browse our menu, choose your meals, and add them to your cart. Checkout is quick and easy — no account required.
Meals are delivered weekly on a monthly meal plan. If you are not home, just put a cooler out in front of your house and I’ll provide the ice making sure that the meals stay cool and fresh for when you return and put them away. Your Site Title
All of our meals are freshly prepared the same day and delivered sealed for freshness — never frozen.
Yes! We offer portioned plans and custom options to match your goals, whether you’re focused on weight loss, muscle gain, or just eating healthier.
We currently deliver across Metro Detroit, including Clarkston, Southfield, Novi, Ferndale, Bloomfield Hills, Rochester, Davisburg, Oxford, and Farmington.
I’ll gather details on your macronutrients, likes, dislikes, and the calories, protein, carbs, and fats you aim for with each meal. I also specialize in Paleo, gluten-free, vegetarian, and vegan options, and I’d love to customize a menu especially for you. Menus can rotate weekly or remain consistent, depending on your preference. I always reach out the day before your expected delivery to confirm your order!
Please let us know when placing your order. We’ll do our best to accommodate dietary needs.
Meals Delivered Right to Your Door
We proudly deliver fresh and healthy meals across Metro Detroit, serving Clarkston, Southfield, Novi, Ferndale, Bloomfield Hills, Rochester, Davisburg, Oxford, Farmington, and nearby areas — bringing nutritious food right to your home, office, or on the go.